(Source: makemethinana)
prom is in less than one month
and I’m back at 114. I gained 3 pounds.. I think i’m gonna cut down my calories or something. I need to eat less :( i need to work out more. i don’t wanna feel fat at prom and hate all the pictures afterwards like last year.
i don’t really know how i’m gonna do this.. or if i can… but i need to cut out all junk food, eat only fruits and veggies for snacks, and avoid carbs except for one meal a day if i can help it.
i can’t let myself go right before prom. i was supposed to be at 105 by now but it’s so hard. i’m so fat and ugly i can’t stand it. i can’t go out in public anymore without feeling fat and bloated.
somebody please help me
i cant stop snacking, and i fear that I’m gaining all the weight I lost back. somebody PLEASE help me give me some advice to stop bingeing, anything? i literally have no self control :(
starting tomorrow, i’m gonna have a really good food week
for the past couple weeks, ive been eating really badly! this week will be different.
rules:
-one dessert thing per day only, and it must be fruit
-carbs limited to two meals, not three
-no snacking on anything but carrots or other veggies
-don’t go over 1200. stay exactly at 1200 or under.
Lol everyone is unfollowing me
84 crunches today!
guyyysysss i lost 2.2 pounds! i guess i’m not having a plateau after all :))
it must have been period bloating. haha
Lol 100 pounds is considered healthy for my height. I’m 5’1, not 5’8 bro
fuuuuck i’m still stuck at 114 and it’s been about a month since i last lost weight
WHAT CAN I DO?!?!? i’m so desperate.
i tried cutting carbs out. its not working. should i binge for a day? how much?
should i work out more? or less? i think working out more is actually hurting me, believe it or not… i just want to be skinny… what can i do?
sooo i just worked out for 65 minutes and burned 400 calories :D
i’m happy with myself! yay!
